Guided Meditation
Guided meditation is a transformative practice that nurtures relaxation, focus, and inner peace while deepening spiritual connection. Through expert-led sessions, it helps reduce stress, enhance mental clarity and promote emotional well-being. By aligning the mind, bod and soul, guided meditation fosters self-awareness, mindfulness, and a profound connection to higher consciousness and universal energy.
Meet Your Guide
Reeniy Mansata
Reeniy is a singer, sound healer and a breath & meditation guide who is also the founder of ‘The Golden Chakra’.
She is a naturally gifted meditator and teacher who connects and channels divine energies and wisdom in her sessions. After having taught various breath processes and meditations to thousands of people from across the globe, Reeniy continues to do what she does best with an open heart and grounded nature to continue helping, guiding and touching the lives of all who she comes in contact with.
Guided Meditation
- Benefit: Reduces stress: Calms the mind and lowers cortisol levels.
- Benefit: Enhances focus: Improves attention and mental clarity.
- Benefit: Promotes relaxation: Encourages deep physical and emotional rest.
- Benefit: Fosters spiritual growth: Deepens connection to inner peace and higher consciousness.
